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SAGE Talk: Senior Fitness
Thursday, November 21, 2019 @6:30pm-8:00pm
Every second an older American falls.
Join us as Dr. Tara McNamara, PT, DPT, CEEAA, CSCS, discusses falls and how we can prevent them. She works with clients in their homes with the goal of decreasing pain and increasing correct posture, strength, flexibility, balance and walking ability so they can live an optimal life.
Tara McNamara received her bachelors degree in Physical Therapy from Russell Sage College and her Clinical Doctorate in Physical Therapy from the University of New York at Stony Brook. She is a Certified Exercise Expert for the Aging Adult through the American Physical Therapy Geriatric Association.
Sunday, January 26 @2:00pm-4:00pm
Wednesday, February 12 @7:00pm-8:30pm