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IJS Awareness in Action w/Rabbi Mosbacher
Tuesday, November 24 @8:30am-9:30am
This class is full – registration has closed.
Sponsored by the generosity of Richard and Marcia Scheiner
8-session Course: Tuesdays @8:30am • 11/3, 11/10, 11/17, 11/24, 12/1, 12/8, 12/15, 12/22
Join Rabbi Mosbacher as he guides us through a course from the Institute for Jewish Spirituality. This series, Awareness in Action: Cultivating Character through Mindfulness and Middot, is based on the ancient Jewish practice of developing desirable character traits, tikkun middot. It is a powerful, practical tool for aligning our actions with our most deeply held values. Tikkun middot practice is for anyone who wants to more often be their “best selves” in the small and large actions of daily life – in traffic, in meetings, in interactions with family and friends, and when life is particularly challenging. In this course, you will learn to become less reactive and habit-driven, and instead respond more wisely as a partner, a friend, a parent, and colleague.
Please note: It is recommended that you commit to attending all 8 sessions.
Thursday, December 3 @6:30pm-7:30pm|Recurring Event (See all)First Thursday of each month through May @6:30pm